Sound Body. Sound Mind.

Yesterday was a day for myself. Which, I am finding out, is a new thing for me.

I took the advice of a close friend: got a heartfelt feature film (my choice - Casablanca), a pint of Ben & Jerry's (Americone Dream), a pad of paper, a pen, pj's, and leg warmers. This was all in preperation for the dispora of my feelings for a certain guy. A guy who I desperately needed to get over. So, I sat myself down, wrote him a letter listing all the reasons he isn't good enough and all things he doesn't have that are things that a good guy should have. Then, I burned it and let all of my bad feelings leave me and go out into the universe.

Next, Casablanca. It was beautiful I almost cried, three times. Which for me is as good as crying. So I got my catharsis, my good movie, and my ice cream. Good day.